Executive dysfunction explained
The umbrella concept behind time blindness, paralysis and procrastination — what executive function is, and what helps when it falters.
Posts
Autistic inertia and ADHD paralysis
The 'stuck on, stuck off' pattern that looks like laziness but isn't: what's actually happening, and what helps.
Autistic burnout explained
Distinguishing autistic burnout from depression, why rest alone isn't enough, and what recovery actually looks like.
Auditory processing differences
Hearing the words but not the meaning — what auditory processing differences are, and what to ask for at work and home.
Alexithymia explained
Difficulty naming your own emotions, why 'fine' can be the most honest answer available, and how to build emotional vocabulary.
Getting started on Tessolari
A friendly walk through signing up, building a profile, and finding your first match on Tessolari — at the pace that suits you.
Staying safe when offering or accepting in-person support
Sensible, low-friction safeguarding for people meeting through Tessolari for in-person support — written for both sides of the conversation.
Time blindness explained
What time blindness actually is, why willpower is the wrong frame, and a few practical strategies that help.
Hello world: why I built Tessolari
Why I built Tessolari: a single dad with ADHD and autism in the family, tired of exhausting forms and gatekept communities, wanting a safe place to ask for help.